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Grilled Lemon Herb Chicken with Asparagus


Grilled Lemon Herb Chicken with Asparagus
Grilled Lemon Herb Chicken with Asparagus

INGREDIENTS:

  • 4 boneless, skinless chicken breasts

  • 1 bunch of asparagus, trimmed

  • 2 lemons (1 for juice and zest, 1 for garnish)

  • 3 tablespoons olive oil

  • 2 cloves of garlic, minced

  • 1 teaspoon dried oregano

  • 1 teaspoon dried thyme

  • Salt and pepper to taste

INSTRUCTIONS:

  1. Preheat your grill to medium-high heat.

  2. In a small bowl, whisk together the juice and zest of one lemon, olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper.

  3. Place the chicken breasts in a shallow dish and pour the marinade over them.

  4. Make sure each breast is coated evenly. Let them marinate for at least 30 minutes, or you can refrigerate them overnight for more flavor.

  5. While the chicken is marinating, toss the trimmed asparagus spears with a drizzle of olive oil, salt, and pepper. Set aside.

  6. Once the grill is hot, remove the chicken from the marinade, shaking off any excess, and place it on the grill. Cook for about 6-8 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C). Cooking time may vary depending on the thickness of the chicken breasts.

  7. While the chicken is grilling, you can also place the asparagus on the grill.

  8. Cook for about 4-6 minutes, turning occasionally, until they are tender-crisp and slightly charred.

  9. Once the chicken and asparagus are cooked, remove them from the grill. Let the chicken rest for a few minutes before slicing.

  10. Serve the grilled chicken with the asparagus spears on the side. Squeeze fresh lemon juice over the chicken and garnish with lemon slices for extra flavor and presentation.


Enjoy your delicious and healthy Grilled Lemon Herb Chicken with Asparagus! 🍋🌿🍗


ENJOY!

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