Keto Low carb “Loaded Cauliflower” Soup

For the cold winter seasons coming!

Made in an instant pot but could easily be done on a stove top just cook until the cauliflower is super tender.

INGREDIENTS:

• 1/2 sweet onion chopped small

• 2 Tbsp. butter

• One bag chopped cauliflower florets

• 3 cups chicken stock

• 1 tsp garlic powder

• 1 tsp Himalayan salt

INSTRUCTIONS:

1. Sauté the onions in the butter

2. Add one bag chopped cauliflower florets

3. Add 3 cups chicken stock, 1 tsp garlic powder and 1 tsp Himalayan salt

4. Cook on High Pressure for 5 minutes then release.

5. Once done, use an immersion blender or add to a food processor (make sure the cauliflower is super soft) and blend till smooth

6. Add 4 oz. cubed cream cheese and 1 cup shredded cheddar and start to melt.

7. Return cauliflower and stock to instant pot and allow the cheese to melt completely.

8. Add 1/2 cup heavy cream.

9. Top with bacon, onion, cheese, sour cream or anything you want.

That easy!

ENJOY!

Hit me up on IG! ketomomsecrets

Join me on Facebook KetoMom

Check out our videos Youtube KetoMom

Join my newsletter at ketomomsecrets.com

Visit our Website: ketomom

Text Me! 507-363-3483

YOU MIGHT ALSO LIKE:

Guacamole Chicken & Spanish Cauliflower Rice