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Keto or Low Carb Pumpkin Pie Mug Cake

Writer's picture: Keto MomKeto Mom

INGREDIENTS:

  • 2 Tablespoons coconut flour

  • 2 Tablespoons almond flour

  • 2 Tablespoons Monk Fruit

  • 1 Tablespoon melted butter

  • 1 Tablespoon heavy cream or unsweetened almond milk

  • 1/2 teaspoon baking powder

  • 1 egg

  • 2 Tablespoons pumpkin purée

  • 1/2 teaspoon pumpkin spice

  • 1/2 teaspoon vanilla


INSTRUCTIONS:

  1. Mix all the ingredients

  2. Bake at 350 for 15 to 20 mins

  3. Or you can microwave for 60 to 90 seconds in a microwavable bowl

  4. Add frosting

Cream Cheese Frosting:

  • 2 oz. Cream Cheese

  • 2 Tablespoons Monk fruit and a splash of heavy cream


Yes, it's that simple

ENJOY!


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Nutritional Disclaimer 
We are not certified nutritionists. Nutritional data is provided as a courtesy.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

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