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Writer's pictureKeto Mom

Keto Pecan Pie

Keto pecan pie is a delicious low-carb version of the classic pecan pie that is suitable for those following a ketogenic diet. Traditional pecan pie is typically loaded with sugar and corn syrup, but in a keto pecan pie, these high-carb ingredients are replaced with keto-friendly alternatives
Keto Pecan Pie
Keto Pecan Pie


Ingredients:


For the pie crust (or you can use a pre-made keto-friendly crust):

  • 1 1/2 cups almond flour

  • 1/4 cup melted butter or coconut oil

  • 1 egg

  • 1 tablespoon erythritol or your preferred keto-friendly sweetener

  • A pinch of salt


For the filling:

  • 1 1/2 cups pecan halves

  • 1/2 cup powdered erythritol or your preferred keto-friendly sweetener

  • 1/2 cup sugar-free maple syrup

  • 1/3 cup melted butter

  • 2 large eggs

  • 1 teaspoon vanilla extract

  • A pinch of salt

Instructions:


  • Preheat your oven to 350°F (175°C).

  • In a bowl, combine the almond flour, melted butter or coconut oil, egg, sweetener, and a pinch of salt to make the pie crust. Mix until a dough forms.

  • Press the dough into a greased pie dish to create the pie crust. You can use a fork to prick the crust to prevent it from puffing up during baking. Bake for about 10-12 minutes or until it's slightly golden. Remove and let it cool.

  • In a separate bowl, whisk together the powdered erythritol (or sweetener of your choice), sugar-free maple syrup, melted butter, eggs, vanilla extract, and a pinch of salt to make the pecan pie filling.

  • Arrange the pecan halves in the cooled pie crust.

  • Pour the pecan pie filling over the pecans.

  • Bake in the preheated oven for 30-35 minutes or until the filling is set and the top is golden brown.

  • Allow the pie to cool before serving. It will firm up as it cools.

  • Slice and serve your keto pecan pie. You can also top it with some whipped cream made from heavy cream and your preferred keto-friendly sweetener.

This keto pecan pie is a wonderful dessert option for those following a low-carb or ketogenic diet. It has all the flavors of traditional pecan pie without the high sugar content. Enjoy!

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4 Comments


lindashekey966
Nov 13, 2023

Going to try this for Thanksgiving

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Keto Mom
Keto Mom
Dec 05, 2023
Replying to

I hope you guys enjoyed this recipe! It's amazing for any occasions😄

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Cindy Williams
Cindy Williams
Nov 11, 2023

Thank you for sharing! My favorite pies are pecan and apple! So glad to see a keto friendly pecan pie!!! 🩷🩷

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Keto Mom
Keto Mom
Dec 05, 2023
Replying to

We love pecan! Hope this recipe helps you stay on track for the upcoming holidays 😍

Edited
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