top of page

Pizza Stuffed Chicken Rollups

Writer's picture: Keto MomKeto Mom

Updated: Mar 21, 2022

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฎ ๐—บ๐˜‚๐˜€๐˜ ๐˜๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐˜๐—ถ๐—ฟ๐—ฒ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†!

Pizza Stuffed Chicken Roll Ups

INGREDIENTS:

  • 4 boneless, skinless chicken breasts

  • 12 slices Pepperoni

  • 4 slices Mozzarella cheese

  • 1/2 cup shredded Parmesan cheese

  • 2 cups tomato sauce, no sugar added

  • 1 tbsp freshly chopped parsley

  • Seasoning Ingredients:

  • 1 tsp dried oregano

  • 1 tsp dried basil

  • 1 tbsp BETTER//BROTHโ„ข Keto Thyme

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • Salt and pepper to taste

INSTRUCTIONS:
  1. Place all spices in a bowl and whisk them together.

  2. Flatten out chicken breast and sprinkle 1 tsp of seasoning

  3. Place 1 slice of cheese and 3 slices of pepperoni on top of the seasoning.

  4. Roll chicken and secure with toothpicks.

  5. Cover the bottom of the 8ร—8 baking dish with 1 cup of tomato sauce.

  6. Place rolled chicken in a baking dish and cover chicken with remaining tomato sauce.

  7. Bake at 350 for 45-60 minutes.

  8. Top with Parmesan cheese and fresh parsley.


Hit me up on IG! @ketomomsecrets

Join me on Facebook: Keto Mom

Check out our videos: Keto Mom

Join my newsletter at ketomomsecrets.com

Text Me! 507-363-3483




ย 
ย 
ย 

Comments


โ€‹Nutritional Disclaimer 
We are not certified nutritionists. Nutritional data is provided as a courtesy.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

Meet Stephanie

Our Family

How to Start Keto

Keeping Keto Simple

10 Day Experience 

60 Hour Keto Reboot

Sign Up For More Secrets

  • Facebook Social Icon
  • Instagram
  • TikTok
  • YouTube
  • 225px-Gab_text_logo.svg
  • Twitter

©2015-2023 by Keto Mom - Keeping Keto Simple.

pruvitlogo.png

Independent Promoter

bottom of page