"๐๐ฟ๐ผ๐๐ถ๐ป๐ด ๐๐๐ผ๐ฝ๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐น๐ผ๐๐ฒ ๐๐ต๐ฒ ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ด๐ผ" ~๐๐ผ๐ต๐ป ๐ ๐ฎ๐
๐๐ฒ๐น๐นFull Episode Transcript:
Hey, everybody! Welcome to the Keto Mom page. My name is Stephanie, and we are going to dive into, "The 15 Invaluable Laws of Growth" by John Maxwell. We've been going through this book for this month, and we're going to continue to do it to help get your mindset right. To help you throughout your day, give you a thought to ponder on, and help you on your journey to life. If you're here for the keto diet, that's awesome! Working on your mindset will help you achieve that.
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Alright! We're going to dive into this book, "The 15 invaluable Laws of Growth" by John Maxwell.
๏ผด๏ฝ๏ฝ ๏ผฌ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ
๏ผฒ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ
"๐๐ฟ๐ผ๐๐ถ๐ป๐ด ๐๐๐ผ๐ฝ๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐น๐ผ๐๐ฒ ๐๐ต๐ฒ ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ด๐ผ. ๐๐ผ๐ฑ'๐ ๐ด๐ถ๐ณ๐ ๐๐ผ ๐๐ ๐ถ๐ ๐ผ๐๐ฟ ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น. ๐ข๐๐ฟ ๐ด๐ถ๐ณ๐ ๐๐ผ ๐๐ผ๐ฑ, ๐๐ฒ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ ๐ถ๐ ๐ฏ๐ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ผ๐๐ ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐ ๐๐ผ๐ป๐ฒ. ๐๐ ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ฎ๐น๐น๐ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด, ๐ป๐ผ๐ ๐ผ๐ป๐น๐ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น๐น๐ ๐ฏ๐๐ ๐ฎ๐น๐๐ผ ๐บ๐ฒ๐ป๐๐ฎ๐น๐น๐, ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น๐น๐, ๐๐ฝ๐ถ๐ฟ๐ถ๐๐๐ฎ๐น๐น๐.
๐๐ถ๐ณ๐ฒ ๐ฏ๐ฒ๐ด๐ถ๐ป๐ ๐ฎ๐ ๐๐ต๐ฒ ๐ฒ๐ป๐ฑ ๐ผ๐ณ ๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐ ๐๐ผ๐ป๐ฒ. ๐ช๐ฒ ๐ด๐ผ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฏ๐ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด"
Do you feel like you've been stretched this month or this year? If you've made some big goals at the beginning of the year, hopefully, you're stretching yourself. If you're not, I'm going to challenge you to do a little bit more, whatever that more is, whatever your goals are at, whether it's working out or eating a specific way.
Maybe you're working through some addictions, whether it's with sugar or other things, making better choices, or going after your goals. If you can just get through today, you can do it.
"๐ ๐ผ๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐๐ฒ ๐ผ๐ป๐น๐ ๐ฎ ๐๐บ๐ฎ๐น๐น ๐ณ๐ฟ๐ฎ๐ฐ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฎ๐ฏ๐ถ๐น๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฎ๐ฟ๐ฒ๐น๐ ๐๐๐ฟ๐ถ๐๐ฒ ๐๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐๐น๐น ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น. ๐ง๐ต๐ฒ๐ฟ๐ฒ'๐ ๐ป๐ผ ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐ผ ๐ด๐ฟ๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ๐ถ๐ฟ ๐น๐ถ๐๐ฒ๐ ๐น๐ถ๐๐๐น๐ฒ ๐ฑ๐ฒ๐๐ถ๐ฟ๐ฒ ๐๐ผ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต. ๐ฆ๐ฎ๐ฑ๐น๐, ๐ฎ ๐๐ต๐ถ๐ฟ๐ฑ ๐ผ๐ณ ๐ต๐ถ๐ด๐ต ๐๐ฐ๐ต๐ผ๐ผ๐น ๐ด๐ฟ๐ฎ๐ฑ๐๐ฎ๐๐ฒ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฟ๐ฒ๐ฎ๐ฑ ๐ฎ๐ป๐ผ๐๐ต๐ฒ๐ฟ ๐ฏ๐ผ๐ผ๐ธ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ฟ๐ฒ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ๐ถ๐ฟ ๐น๐ถ๐๐ฒ๐. ๐๐ผ๐ฟ๐๐-๐๐๐ผ ๐ฝ๐ฒ๐ฟ๐ฐ๐ฒ๐ป๐ (๐ฐ๐ฎ%) ๐ผ๐ณ ๐ฐ๐ผ๐น๐น๐ฒ๐ด๐ฒ ๐ด๐ฟ๐ฎ๐ฑ๐๐ฎ๐๐ฒ๐ ๐๐ถ๐บ๐ถ๐น๐ฎ๐ฟ๐น๐, ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฟ๐ฒ๐ฎ๐ฑ ๐ฎ๐ป๐ผ๐๐ต๐ฒ๐ฟ ๐ฏ๐ผ๐ผ๐ธ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ฐ๐ผ๐น๐น๐ฒ๐ด๐ฒ. ๐๐ป๐ฑ ๐๐ต๐ถ๐ฟ๐๐-๐๐๐ผ ๐ฝ๐ฒ๐ฟ๐ฐ๐ฒ๐ป๐ (๐ฏ๐ฎ%) ๐ผ๐ณ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐จ๐ฆ ๐ฝ๐ผ๐ฝ๐๐น๐ฎ๐๐ถ๐ผ๐ป ๐ต๐ฎ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฏ๐ฒ๐ฒ๐ป ๐ถ๐ป ๐ฎ ๐ฏ๐ผ๐ผ๐ธ๐๐๐ผ๐ฟ๐ฒ".
I wonder why? Do you think it's from learning, growing, and having to memorize all these useless facts that we've given people? We've probably taken away people's creativity. I would love to know, if you did not normally read until you joined me, what caused you not to read?
Is it because of the lack of time?
Is it because you haven't found a good book to read?
Why did you not read in the past? Let me know.
โToo many people are willing to settle for average in their lifeโ
I have been wrestling with the word โAverageโ. I never want to offend people with it.
Do you feel like the average is an offensive word?
Would you be offended if somebody just said to you that you're average?
Do you feel like that word will push you so that you don't become average?
Is average bad?
โI cannot stand the idea of settling for averageโ
Personally, in my life, absolutely not. To me, the word "Average" is very similar to the word "Normal". We love to tell the girls that normal isn't working. We want to be unique and different instead.
โ๐๐ผ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ฏ๐ฒ ๐ฎ๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ? ๐ ๐ฑ๐ผ๐ป'๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐ฏ๐ฒ. ๐ก๐ผ๐ฏ๐ผ๐ฑ๐ ๐ฎ๐ฑ๐บ๐ถ๐ฟ๐ฒ๐ ๐ฎ๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ. ๐ง๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐ผ๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฑ๐ผ๐ป'๐ ๐ฝ๐ฎ๐ ๐ณ๐ผ๐ฟ ๐ฎ๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ. ๐ ๐ฒ๐ฑ๐ถ๐ผ๐ฐ๐ฟ๐ถ๐๐ ๐ถ๐ ๐ป๐ผ๐ ๐๐ผ๐ฟ๐๐ต ๐๐ต๐ผ๐ผ๐๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ. ๐ง๐ต๐ฒ ๐ฟ๐ฒ๐ฎ๐น ๐๐ฟ๐ฎ๐ด๐ฒ๐ฑ๐ ๐ถ๐ ๐๐ต๐ฒ ๐๐ฟ๐ฎ๐ด๐ฒ๐ฑ๐ ๐ผ๐ณ ๐ฎ ๐บ๐ฎ๐ป ๐๐ต๐ผ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ถ๐ป ๐ต๐ถ๐ ๐น๐ถ๐ณ๐ฒ ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ๐ ๐ต๐ถ๐บ๐๐ฒ๐น๐ณ ๐ณ๐ผ๐ฟ ๐ต๐ถ๐ ๐ผ๐ป๐ฒ ๐๐๐ฝ๐ฟ๐ฒ๐บ๐ฒ ๐ฒ๐ณ๐ณ๐ผ๐ฟ๐. ๐ช๐ต๐ผ ๐ป๐ฒ๐๐ฒ๐ฟ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ฒ๐ ๐๐ผ ๐ต๐ถ๐ ๐ณ๐๐น๐น ๐ฐ๐ฎ๐ฝ๐ฎ๐ฐ๐ถ๐๐, ๐ป๐ฒ๐๐ฒ๐ฟ ๐๐๐ฎ๐ป๐ฑ๐ ๐๐ฝ ๐ณ๐ผ๐ฟ ๐ต๐ถ๐ ๐ณ๐๐น๐น ๐๐๐ฎ๐๐๐ฟ๐ฒ. ๐ช๐ฒ ๐บ๐๐๐ ๐ฏ๐ฒ ๐ฎ๐๐ฎ๐ฟ๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ด๐ฎ๐ฝ ๐๐ต๐ฎ๐ ๐๐๐ฎ๐ป๐ฑ๐ ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐๐ ๐ฎ๐ป๐ฑ ๐ผ๐๐ฟ ๐ณ๐๐น๐น ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น. ๐๐ป๐ฑ ๐น๐ฒ๐ ๐๐ต๐ฒ ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ต๐ฒ ๐ด๐ฎ๐ฝ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ฒ ๐๐ ๐๐ผ ๐ธ๐ฒ๐ฒ๐ฝ ๐๐๐ฟ๐ถ๐๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฏ๐ฒ๐๐๐ฒ๐ฟโ
In my personal life, I don't want to be average. I don't want to be normal. For me, I always want to strive to be better in any area of my life. I don't think better is bad, I think it's something to strive for.
โ๐๐ณ ๐๐ผ๐ ๐ฝ๐น๐ฎ๐ป ๐ผ๐ป ๐ฏ๐ฒ๐ถ๐ป๐ด ๐ฎ๐ป๐๐๐ต๐ถ๐ป๐ด ๐น๐ฒ๐๐ ๐๐ต๐ฎ๐ป ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐ผ๐ณ ๐ฏ๐ฒ๐ถ๐ป๐ด. ๐ฌ๐ผ๐ ๐๐ถ๐น๐น ๐ฝ๐ฟ๐ผ๐ฏ๐ฎ๐ฏ๐น๐ ๐ฏ๐ฒ ๐๐ป๐ต๐ฎ๐ฝ๐ฝ๐ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐ฑ๐ฎ๐๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. ๐๐ณ ๐๐ผ๐'๐๐ฒ ๐ฒ๐๐ฒ๐ฟ ๐๐ฒ๐๐๐น๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐๐๐ฎ๐๐๐ ๐พ๐๐ผ, ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ป ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ฒ๐ฑ ๐๐ต๐ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ ๐ถ๐๐ป'๐ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ฎ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ต๐ผ๐ฝ๐ฒ๐ฑ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ถ๐น๐น ๐ผ๐ป๐น๐ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐๐ฟ ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น ๐ถ๐ณ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ ๐๐ผ ๐ฝ๐๐๐ต ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ผ๐๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐ ๐๐ผ๐ป๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ ๐ผ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐ฑ๐ถ๐ผ๐ฐ๐ฟ๐ถ๐๐โ
That's why we read and that's why your keto diet is not just based on the food that you're eating. Reaching a certain health goal should not be based on the food that you're eating or the workouts that you do or don't do. Because if you're not working on your mindset, then you're not going to fully understand, or even have an awareness of breaking addictions, habits, or creating new habits. There are so many things that you have to learn by working on your mindset, in order to achieve your goals. It is so powerful to read, find mentors, or listen to somebody that will inspire you and help you.
โ๐๐ผ๐ฟ ๐ฎ๐น๐น ๐๐ฎ๐ฑ ๐๐ผ๐ฟ๐ฑ๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ผ๐ป๐ด๐๐ฒ ๐ผ๐ฟ ๐ฝ๐ฒ๐ป, ๐๐ต๐ฒ ๐๐ฎ๐ฑ๐ฑ๐ฒ๐๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ๐๐ฒ, '๐๐ง ๐ ๐๐๐๐ง ๐๐๐ฉ๐ ๐๐๐๐ก'. ๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป๐ป๐ผ๐ ๐๐ฟ๐ฎ๐๐ฒ๐น ๐๐ถ๐๐ต๐ถ๐ป ๐ฎ๐ป๐ฑ ๐๐๐ฎ๐ป๐ฑ ๐๐๐ถ๐น๐น ๐๐ถ๐๐ต๐ผ๐๐. ๐๐ผ๐ฟ ๐บ๐ผ๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ฑ๐ฟ๐ฒ๐ฎ๐บ, ๐ณ๐ผ๐ฟ ๐๐ผ๐บ๐ฒ ๐ถ๐'๐ ๐ผ๐ป ๐๐ต๐ฒ ๐๐ถ๐ฝ ๐ผ๐ณ ๐๐ต๐ฒ๐ถ๐ฟ ๐๐ผ๐ป๐ด๐๐ฒ, ๐ฎ๐ป๐ฑ ๐ณ๐ผ๐ฟ ๐ผ๐๐ต๐ฒ๐ฟ๐, ๐ถ๐'๐ ๐๐ฒ๐ฟ๐ ๐ฑ๐ฒ๐ฒ๐ฝ ๐ถ๐ป ๐๐ต๐ฒ๐ถ๐ฟ ๐ต๐ฒ๐ฎ๐ฟ๐๐. ๐๐๐ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐ต๐ฎ๐ ๐ผ๐ป๐ฒ, ๐ต๐ผ๐๐ฒ๐๐ฒ๐ฟ, ๐ป๐ผ๐ ๐๐ฒ๐ฟ๐ ๐บ๐ฎ๐ป๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฝ๐๐ฟ๐๐๐ถ๐ป๐ด ๐ถ๐".
"๐ ๐ผ๐๐ ๐๐บ๐ฒ๐ฟ๐ถ๐ฐ๐ฎ๐ป๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐น๐ผ๐๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐, ๐ฏ๐๐ ๐๐ต๐ฒ๐ ๐ฑ๐ผ๐ป'๐ ๐บ๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ฒ๐ณ๐ณ๐ผ๐ฟ๐ ๐๐ผ ๐ฑ๐ผ ๐๐ผ. ๐ ๐ฟ๐๐ป ๐ฎ๐ฐ๐ฟ๐ผ๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒ, ๐๐ต๐ผ ๐๐ฒ๐น๐น ๐บ๐ฒ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐น๐ผ๐๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐, ๐๐ฟ๐ถ๐๐ฒ ๐ฎ ๐ฏ๐ผ๐ผ๐ธ, ๐ฟ๐๐ป ๐ฎ ๐บ๐ฎ๐ฟ๐ฎ๐๐ต๐ผ๐ป, ๐ฏ๐๐ ๐๐ต๐ฒ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐๐๐ฎ๐ฟ๐.
๐๐ป๐๐๐ฒ๐ฎ๐ฑ ๐ผ๐ณ ๐๐ถ๐๐ต๐ถ๐ป๐ด, ๐๐ฎ๐ป๐๐ถ๐ป๐ด, ๐ฎ๐ป๐ฑ ๐๐ฎ๐ถ๐๐ถ๐ป๐ด, ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต ๐ถ๐ป๐๐ถ๐ฑ๐ฒ ๐๐ต๐ฒ๐บ๐๐ฒ๐น๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฟ๐ฒ๐ฎ๐๐ผ๐ป ๐๐ผ ๐๐๐ฎ๐ฟ๐. ๐๐'๐ ๐๐ถ๐๐ฒ ๐๐ผ ๐ฟ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ต๐ฎ๐ ๐ผ๐๐ฟ ๐๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป ๐ถ๐ป ๐น๐ถ๐ณ๐ฒ ๐ถ๐ ๐บ๐ฎ๐ถ๐ป๐น๐ ๐ฑ๐๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐ฐ๐ต๐ผ๐ถ๐ฐ๐ฒ๐ ๐๐ฒ'๐๐ฒ ๐บ๐ฎ๐ฑ๐ฒ, ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ฎ๐ฐ๐๐ถ๐ผ๐ป๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ฑ๐ผโ
We are where we are today because of the choices and actions that we have made, and we should acknowledge that fact. But we can change it and make a pivot. We can go in a new direction and make better choices.
โ๐ง๐ต๐ฒ ๐ผ๐น๐ฑ๐ฒ๐ฟ ๐๐ฒ ๐ฎ๐ฟ๐ฒ, ๐๐ต๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฒ๐๐ฝ๐ผ๐ป๐๐ถ๐ฏ๐น๐ฒ ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป๐. ๐๐ณ ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐บ๐ฒ๐ฟ๐ฒ๐น๐ ๐ฎ๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ, ๐ผ๐ฟ ๐ถ๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ ๐ฐ๐น๐ผ๐๐ฒ๐ฟ ๐๐ผ ๐๐ผ๐๐ฟ ๐ฑ๐ฟ๐ฒ๐ฎ๐บ๐ ๐๐ต๐ถ๐ ๐๐ฒ๐ฎ๐ฟ ๐๐ต๐ฎ๐ป ๐๐ผ๐ ๐๐ฒ๐ฟ๐ฒ ๐น๐ฎ๐๐ ๐๐ฒ๐ฎ๐ฟ. ๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐๐ผ ๐ฒ๐ถ๐๐ต๐ฒ๐ฟ ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐ถ๐, ๐ฑ๐ฒ๐ณ๐ฒ๐ป๐ฑ ๐ถ๐, ๐ผ๐ฟ ๐ฐ๐ผ๐๐ฒ๐ฟ ๐ถ๐ ๐๐ฝ ๐ฎ๐ป๐ฑ ๐ฒ๐ ๐ฝ๐น๐ฎ๐ถ๐ป ๐ถ๐ ๐ฎ๐๐ฎ๐. ๐ข๐ฟ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐๐ผ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐ถ๐ ๐ด๐ฟ๐ผ๐ ๐ณ๐ฟ๐ผ๐บ ๐ถ๐, ๐ฎ๐ป๐ฑ ๐ณ๐ผ๐ฟ๐ด๐ฒ ๐ฎ ๐ป๐ฒ๐ ๐ฝ๐ฎ๐๐ตโ
You don't have to wait for a new month. No! Every day is a new day for you to start.
โEvery life form seems to strive to its maximum, except human beings (Jim Rohn). How tall will a tree grow? As tall as it possibly can. Human beings, on the other hand, have been given the dignity of choice. You can choose to be all or you can choose to be less. Why not stretch up to the full measure of your challenge and see what all you can do. Where do you find the internal?"
I believe it's reading, watching, and learning from other people and just having a big "Why". The "Why" for my husband and me, are our kids. I want to be better for my husband and for our children. We want to leave a legacy for them. We want them to become adults, and not have them go through the challenges that we've gone through. Don't you want your kids to someday, reach further than you had ever reached? And that's because they are now learning the lessons that you are also learning today.
โ๐ ๐ฒ๐ฎ๐๐๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐'๐ฟ๐ฒ ๐ฑ๐ผ๐ถ๐ป๐ด, ๐ฎ๐ด๐ฎ๐ถ๐ป๐๐ ๐๐ต๐ฎ๐ ๐๐ผ๐'๐ฟ๐ฒ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐ผ๐ณ. ๐ ๐ฒ๐ฎ๐๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ด๐ฎ๐ถ๐ป๐๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ, ๐บ๐ฎ๐ธ๐ฒ ๐ฎ ๐ฐ๐ผ๐ป๐๐ฒ๐๐ ๐ผ๐ณ ๐ถ๐. ๐๐ณ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ป๐ผ ๐ถ๐ฑ๐ฒ๐ฎ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐บ๐ถ๐ด๐ต๐ ๐ฏ๐ฒ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐ผ๐ณ. ๐ง๐ฎ๐น๐ธ ๐๐ผ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ผ๐, ๐๐ต๐ผ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐ถ๐ป ๐๐ผ๐, ๐ฎ๐ป๐ฑ ๐๐ต๐ผ ๐ถ๐ ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ผ๐. ๐๐ผ๐ป'๐ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐บ๐ฎ๐ป๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ ๐๐ต๐ฎ๐ ๐ณ๐ถ๐ ๐๐ต๐ฒ ๐ฑ๐ฒ๐๐ฐ๐ฟ๐ถ๐ฝ๐๐ถ๐ผ๐ป๐?. ๐๐ถ๐ป๐ฑ ๐ฎ ๐บ๐ฒ๐ป๐๐ผ๐ฟ, ๐๐ผ๐บ๐ฒ๐ฏ๐ผ๐ฑ๐ ๐๐ต๐ผ ๐ฐ๐ฎ๐ป ๐ฝ๐๐๐ต ๐๐ผ๐, ๐๐ผ๐บ๐ฒ๐ฏ๐ผ๐ฑ๐, ๐๐ต๐ผ ๐ฐ๐ฎ๐ป ๐๐ฒ๐น๐น ๐๐ผ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐'๐ฟ๐ฒ ๐ด๐ผ๐ผ๐ฑ ๐ฎ๐, ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ป ๐๐๐ฒ ๐๐ต๐ฒ ๐ถ๐บ๐ฎ๐ด๐ฒ๐ ๐๐ผ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ ๐๐ผ๐ ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด".
โA possibility is a hint from God, one must follow itโ
I talked about this yesterday. How many of you were sitting back saying, โIf it will be it will beโ. I was listening to a pastor yesterday who said he was so sick of people saying, "If it's going to happen, it's going to happen", or "I'm just going to sit back and let it happen". No! You have things inside of you that you're gifted at or great at, things you longed to do, or things that you should be doing, but it requires action. Things don't just fall into place.
โ๐ช๐ต๐ฒ๐ป ๐๐ฒ ๐๐๐ผ๐ฝ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด, ๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐๐ฒ ๐๐๐ผ๐ฝ ๐๐ฟ๐๐น๐ ๐น๐ถ๐๐ถ๐ป๐ด. ๐ช๐ฒ ๐บ๐ฎ๐ ๐ธ๐ฒ๐ฒ๐ฝ ๐ผ๐ป ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต๐ถ๐ป๐ด, ๐ผ๐๐ฟ ๐๐ถ๐๐ฎ๐น ๐๐ถ๐ด๐ป๐ ๐บ๐ฎ๐ ๐ฏ๐ฒ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด, ๐ฏ๐๐ ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฑ๐ฒ๐ฎ๐ฑ ๐ผ๐ป ๐๐ต๐ฒ ๐ถ๐ป๐๐ถ๐ฑ๐ฒ, ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐ฎ๐ฑ ๐๐ผ ๐ผ๐๐ฟ ๐ด๐ฟ๐ฒ๐ฎ๐๐ฒ๐๐ ๐ฝ๐ผ๐๐๐ถ๐ฏ๐ถ๐น๐ถ๐๐ถ๐ฒ๐. ๐ก๐ฎ๐๐๐ฟ๐ฒ ๐ต๐ฎ๐ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฟ๐ถ๐๐๐ฒ๐ป ๐ต๐ฒ๐ฟ ๐ฝ๐ฟ๐ผ๐๐ฒ๐๐๐ ๐ฎ๐ด๐ฎ๐ถ๐ป๐๐ ๐ถ๐ฑ๐น๐ฒ๐ป๐ฒ๐๐.
๐๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐๐ต๐ถ๐ฐ๐ต ๐ฐ๐ฒ๐ฎ๐๐ฒ๐ ๐๐ผ ๐๐๐ฟ๐๐ด๐ด๐น๐ฒ, ๐ฟ๐ฒ๐บ๐ฎ๐ถ๐ป๐ ๐ถ๐ป๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฟ๐ฎ๐ฝ๐ถ๐ฑ๐น๐ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐ถ๐ผ๐ฟ๐ฎ๐๐ถ๐ป๐ด. ๐๐ ๐ถ๐ ๐ฎ ๐๐๐ฟ๐๐ด๐ด๐น๐ฒ ๐๐ผ๐๐ฎ๐ฟ๐ฑ๐ ๐ฎ๐ป ๐ถ๐ฑ๐ฒ๐ฎ๐น. ๐ง๐ต๐ฒ ๐ฐ๐ผ๐ป๐๐๐ฎ๐ป๐ ๐ฒ๐ณ๐ณ๐ผ๐ฟ๐ ๐๐ผ ๐ด๐ฒ๐ ๐ต๐ถ๐ด๐ต๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐ณ๐๐ฟ๐๐ต๐ฒ๐ฟ ๐๐ต๐ถ๐ฐ๐ต ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐ ๐บ๐ฎ๐ป๐ต๐ผ๐ผ๐ฑ ๐ฎ๐ป๐ฑ ๐ฐ๐ต๐ฎ๐ฟ๐ฎ๐ฐ๐๐ฒ๐ฟ ๐ฑ๐ผ ๐ป๐ผ๐ ๐พ๐๐ถ๐โ
It's just like the trees, the trees don't quit. Instead, they continue to reach their full maximum potential. My husband, Steve, will also share his thoughts. "I'm sitting over there and I'm just listening to my wife just spit so much wisdom"... "I actually just read and then share. Because, did you see the statistics? 32% of people have never read after college and Americans have never been in a bookstore"... "Probably 90% of these people have been on Amazon, so you can actually get your books in Amazon"โฆ
"Alright, is it alright if I say something? I don't have any notes. Stephanie's got her book and this is just coming straight from my heart. So to the ninety people who are here, thank you for tuning in. I don't know who sent the "Stars" here on the live video, but thank you".
"We're going to do something really fun. We're going to do a campaign with these "Stars" because there's a safe house for trafficking that we want to pour money into. It's actually being built in Hawaii through our church. We logged into FB the other day, and we noticed that we had some money coming from the "Stars" that you sent us through the live videos. So these "Stars" are going towards the safe house"
"Alright, so Stephanie talked about destiny, action, and all of these things. Every day, when I'm hearing Stephanie go through all these different Invaluable Laws of Growth, I just think of each and every one of us having an opportunity in our lives. Each one of us is writing the story of our book every day. Your choices have consequences. So if I could tell you the secret, the number one characteristic that's going to help you with living your best life, and having the best relationships".
"If we could give you that number one characteristic to help you live your best life in optimized health. If we could give you that number one unique characteristic that would honestly take your finances to the next level. Do you want to know what that is?"
"If you want to know what that is, I want to see some hearts and I want to see you share this message or throw us some stars so we can go and build this home in Hawaii"
"I'm going to tell you what that tip is, but first I'm going to tell you what it's not. It's not guessing, it's not hard work and perseverance. There are so many different words that could be used. But people think it's just looking a certain way or growing up in a certain neighborhood, or all these things".
"๐ง๐ต๐ผ๐๐ฒ ๐๐ต๐ถ๐ป๐ด๐ ๐ฎ๐ฟ๐ฒ ๐ฎ๐น๐๐ผ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐, ๐ฏ๐๐ ๐ถ๐'๐ ๐ป๐ผ๐ ๐๐ต๐ฒ ๐ป๐๐บ๐ฏ๐ฒ๐ฟ ๐ผ๐ป๐ฒ ๐๐ฒ๐ฐ๐ฟ๐ฒ๐. ๐ง๐ต๐ฒ ๐ป๐๐บ๐ฏ๐ฒ๐ฟ ๐ผ๐ป๐ฒ ๐๐ฒ๐ฐ๐ฟ๐ฒ๐, ๐๐ต๐ถ๐ ๐๐ป๐ถ๐พ๐๐ฒ ๐ฐ๐ต๐ฎ๐ฟ๐ฎ๐ฐ๐๐ฒ๐ฟ๐ถ๐๐๐ถ๐ฐ, ๐๐ต๐ถ๐ ๐๐ป๐ถ๐พ๐๐ฒ ๐ฎ๐ฏ๐ถ๐น๐ถ๐๐ ๐ถ๐ ๐๐ผ ๐ฏ๐ฒ "๐๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐". ๐๐ ๐ถ๐ ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ ๐ถ๐ป ๐ฒ๐๐ฒ๐ฟ๐ ๐ฎ๐ฟ๐ฒ๐ฎ ๐ผ๐ณ ๐น๐ถ๐ณ๐ฒ".
Why do you do what you do?
Your "Why" is so important when it comes to being consistent. Consistency is everything. With consistency, it's understanding the "Why". Stephanie said something earlier about following your keto diet or your lifestyle of optimizing your health. And a lot of people usually say, "I'm going to start on Monday", "I'm going to start on the first of the month".
Here's what's crazy though, if it's really important to you, why would you not start right now?
"That consistency can start today. It doesn't start on Monday, it doesn't start at the beginning of the month. The reality is, it starts right now. You have to be consistent, but your "Why" has to push you and pull you to do that consistent action"
"So if your goal is to work on your mindset or to grow as a person, and you've got a strong enough "Why". Then your consistent action could be reading one page a day. Oftentimes people think they've got to go spend an hour at the gym, or their meals need to be perfect. We're not asking you to be perfect"
"Second point is you have to plan to fail. Some of you might think, 'Why would we do that?' You have to plan to fail, and you have to be okay with knowing that. It's not going to the gym to go crush one workout for 10 hours in one day. And then going home and eating a massive pizza. It's not sleeping and getting stressed at work".
"It's doing those little habits, it's stacking those habits. It's about that every day consistent, the small little victories".
"It's kind of like owning your morning. Because if you own your morning and you've got these little habits that you do every day, whether it's six minutes or sixty minutes. You can fit those habits in between, and it's going to help you create the momentum".
"Because if your "Why" is not strong enough, you're going to go back to eating the chocolate cake late at night, you're going to be tempted with cocoa puffs and the big rice Krispies. It's going to be all up in your face if you're not consistent with those small little habits. If you're "Whys" are not strong enough, and you feel like you're done, and you've already set yourself up to just redo this. You can actually just keep going"
"There's a study from Harvard that said, forty percent (40%) of your daily decisions are already decided, based upon the systems that you have in your life. We have to make some things obvious, you have to make a plan".
"For example, when working out, if you want to get started, you have to have your shoes by the door, you have to have your shaker bottle filled with water, you have to have your ketones on the counter on the table or in your gym bag. There are little things that you can do to make a better system. Because if your system falters, then you can always come up with an excuse not to do it".
"We had to look at the system and we had to find out ways to make things better. We also don't mess up good for perfect. And that's why we said the second point is, you have to plan to fail. Because the reality is, as we're growing we're learning. And as we stumble and fall, we're going to get back up. So you have to know your "Why" and you have to plan to fail".
"And then I would say this with the whole aspect of this number one secret of 'Consistency' is, you have to fall in love with the process. You have to pursue the journey and enjoy this adventure of life. You have To enjoy it, fall in love with the process, and you have to divorce those failures. Those failures are not who you are. There is greatness in you because greatness made you".
"I just want to encourage you, you're worth the investment in your life, in your talents, your dreams, and your calling. It's inside of you for a reason. Your kids, your family, and your community are so important. The impact starts with you, and it goes out. That ripple of the influence, you have it inside of you"
"I just wanted to encourage you, as I'm listening to Stephanie, every day go through these books. She's growing her mindset, and she's hopefully giving you a little bit of a spark to start your day, or to finish your day stronger than you started it. I just want you to know that you're worth the investment in yourself".
"For those of you who have shown up for this live video or who are watching the replay, I just want you to know that those dreams, those desires, and that stirring that's inside or up in your mind. I want you to move it down to your heart, and come up with a game plan. Spend some time and honestly know that you're worth it. All of those things, all those ideas and whatever those are in your life".
"Each and every one of us has unique and different callings. Whatever that is in your life, you have to activate it. That's the reason why you're here. Take action and don't mess up good for perfect. Know that consistency is that number one key ingredient. Fall in love with the process and understand your why. It's okay if you plan to fail. But the only way to fail is if you quit so donโt quit. You're not a failure. You may have stumbled but just get back up and keep going".
Alright! That's all and we hope you guys have a great day. Continue to tune into the page for all the keto tips and tricks, or go to ketomomsecrets.com for more recipes.
I'll talk to you soon. Bye, everybody!
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