"๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฎ๐ ๐ฎ ๐ฟ๐ฒ๐๐๐น๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. ๐๐ถ๐๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฝ๐ฒ๐ฟ๐บ๐ถ๐๐๐ถ๐ผ๐ป ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐๐ฟ๐ถ๐ผ๐๐. ๐ง๐ต๐ฒ ๐๐ถ๐ป๐ด๐น๐ฒ ๐ด๐ฟ๐ฒ๐ฎ๐๐ฒ๐๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐ฐ๐๐ฟ๐ถ๐ผ๐๐ ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐ฎ๐ฟ๐ฒ๐ป'๐, ๐ถ๐ ๐๐ต๐ฒ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐ฐ๐ฎ๐ป ๐น๐ฒ๐ฎ๐ฟ๐ป, ๐ด๐ฟ๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒโ ~๐๐ผ๐ต๐ป ๐ ๐ฎ๐
๐๐ฒ๐น๐นFull Episode Transcript:
Good morning! Welcome to the Keto Mom page. My name is Stephanie, and we are going to talk about "Curiosity". We're about to wrap up this book, "The 15 Invaluable Laws of Growth" by John Maxwell. Always remember that the power of your mindset is going to help you in any area of your life. My hope is that we would be done by the end of this month, so we can start diving into habits and systems by the 1st of February.
We're going to finish this book first because we finish what we start. We talked about goals, visions, the things you want, and then taking action. We also talked about finishing what you've started. It's exciting to start something, but the middle can seem mundane. You should look at every single day as a learning opportunity. Do not be bored, keep going and finish what you've started. So we're going to finish the book, we've got a couple of chapters left.
๏ผฃ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ ๏ผ๏ผ๏ผ
๏ผด๏ฝ๏ฝ ๏ผฌ๏ฝ๏ฝ ๏ฝ๏ฝ
๏ผฃ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ
How many of you believe that you're good at asking questions? My husband is incredible at asking questions. If you ever had a conversation with him, or if you've listened to him talk to people. He's not the one who usually gives advice, but he asks questions to spur on people's minds and their mindset.
"Curious people possess a thirst for knowledge and they're interested in life, people ideas, experiences and events. They live in a constant state of wanting to learn more".
"๐๐๐ฟ๐ถ๐ผ๐๐ถ๐๐ ๐ต๐ฒ๐น๐ฝ๐ ๐ฎ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ผ ๐๐ต๐ถ๐ป๐ธ ๐ฎ๐ป๐ฑ ๐ฒ๐ ๐ฝ๐ฎ๐ป๐ฑ ๐ฝ๐ผ๐๐๐ถ๐ฏ๐ถ๐น๐ถ๐๐ถ๐ฒ๐ ๐ฏ๐ฒ๐๐ผ๐ป๐ฑ ๐๐ต๐ฒ ๐ผ๐ฟ๐ฑ๐ถ๐ป๐ฎ๐ฟ๐. ๐๐๐ธ๐ถ๐ป๐ด ๐๐ต๐ ๐ณ๐ถ๐ฟ๐ฒ๐ ๐๐ต๐ฒ ๐ถ๐บ๐ฎ๐ด๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป. ๐๐ ๐น๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐, ๐ถ๐ ๐ผ๐ฝ๐ฒ๐ป๐ ๐ผ๐ฝ๐๐ถ๐ผ๐ป๐. ๐๐ ๐๐ฎ๐ธ๐ฒ๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฏ๐ฒ๐๐ผ๐ป๐ฑ ๐๐ต๐ฒ ๐ผ๐ฟ๐ฑ๐ถ๐ป๐ฎ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ฎ๐ฑ๐ ๐๐ต๐ฒ๐บ ๐๐ผ ๐ฒ๐ ๐๐ฟ๐ฎ๐ผ๐ฟ๐ฑ๐ถ๐ป๐ฎ๐ฟ๐ ๐น๐ถ๐๐ฒ๐โ
What does this have to do with fat loss?
A lot! Because you're learning and growing your mindset.
It's as simple as asking, "Why do I do, the things I do, every day?"
Is it because I grew up doing that?
Is it because it's a habit?
Is it because my grandma did that?
Is it because my mom did that?
Is it because of the environment that we're in?
Is it because it's convenient?
This is a great question to ask yourself, to make sure you're on the right course. How many of you have kids, who always ask you, why? And how many of you caught yourself not answering your kidโs questions? Oftentimes, we take our children's curiosity away because we don't answer the questions. Have you ever said, โBecause I said so?โ.
One of the biggest things I've realized is you never want to take their creativity away. You never want to have them stop asking questions. You want them to live a life of curiosity. You want them to ask questions.
If there's anything you take away out of today's conversation, it should be, when somebody asks you "Why", you should answer the question or seek to find the answer.
"All meaningful and lasting change starts first in the imagination and then works its way out". ~Albert Einstein
"๐ ๐ฎ๐ป๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ณ๐ถ๐น๐น ๐๐ต๐ฒ๐ถ๐ฟ ๐บ๐ถ๐ป๐ฑ๐ ๐๐ถ๐๐ต ๐น๐ถ๐บ๐ถ๐๐ถ๐ป๐ด ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ๐. ๐ง๐ต๐ฒ๐ ๐น๐ฎ๐ฐ๐ธ ๐๐ต๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ผ๐ฟ ๐๐ฒ๐น๐ณ-๐ฒ๐๐๐ฒ๐ฒ๐บ, ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฒ๐ถ๐ฟ ๐๐ฒ๐น๐ณ-๐ฒ๐๐๐ฒ๐ฒ๐บ ๐ฐ๐ฎ๐๐๐ฒ๐ ๐๐ต๐ฒ๐บ ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฏ๐ฎ๐ฟ๐ฟ๐ถ๐ฒ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐บ๐๐ฒ๐น๐๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฝ๐๐๐ ๐๐ต๐ฒ๐บ ๐ถ๐ป ๐น๐ถ๐บ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ ๐ผ๐ป ๐ต๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐๐ต๐ถ๐ป๐ธ".
"๐ง๐ต๐ฒ๐ถ๐ฟ ๐ฟ๐ฒ๐๐๐น๐๐, ๐๐ต๐ฒ๐ ๐ณ๐ฎ๐ถ๐น ๐๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐๐น๐น ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น. ๐ก๐ผ๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฒ๐ ๐น๐ฎ๐ฐ๐ธ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฐ๐ถ๐๐ ๐ฏ๐๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐๐ป๐๐ถ๐น๐น๐ถ๐ป๐ด ๐๐ผ ๐ฒ๐ ๐ฝ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ ๐ป๐ฒ๐ ๐ด๐ฟ๐ผ๐๐ป๐ฑ. ๐ช๐ฒ ๐ฐ๐ฎ๐ป๐ป๐ผ๐ ๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ ๐ผ๐๐๐๐ฎ๐ฟ๐ฑ๐น๐ ๐ถ๐ป ๐ฎ ๐๐ฎ๐ ๐๐ต๐ฎ๐ ๐ถ๐ ๐ถ๐ป๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ ๐๐ถ๐๐ต ๐ต๐ผ๐ ๐๐ฒ ๐๐ต๐ถ๐ป๐ธ ๐ถ๐ป๐๐ฎ๐ฟ๐ฑ๐น๐โ
You cannot do things on the outside in a way that is inconsistent with how you think on the inside. That is why your mindset is so important. If you've got goals to look or feel a certain way, you're going to have to work on the inside first, and then it will show on the outside.
"๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฎ๐ ๐ฎ ๐ฟ๐ฒ๐๐๐น๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. ๐๐ถ๐๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฝ๐ฒ๐ฟ๐บ๐ถ๐๐๐ถ๐ผ๐ป ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐๐ฟ๐ถ๐ผ๐๐. ๐ง๐ต๐ฒ ๐๐ถ๐ป๐ด๐น๐ฒ ๐ด๐ฟ๐ฒ๐ฎ๐๐ฒ๐๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฒ๐ป ๐ฐ๐๐ฟ๐ถ๐ผ๐๐ ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐ฎ๐ฟ๐ฒ๐ป'๐, ๐ถ๐ ๐๐ต๐ฒ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐ฐ๐ฎ๐ป ๐น๐ฒ๐ฎ๐ฟ๐ป, ๐ด๐ฟ๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒโ
โ๐ง๐ต๐ฒ ๐๐ฎ๐ ๐๐ผ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต ๐น๐ถ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐ต๐ฎ๐ ๐ป๐ผ๐๐ต๐ถ๐ป๐ด ๐๐ผ ๐ฑ๐ผ ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐ฎ๐ด๐ฒ ๐ฎ๐ป๐ฑ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐๐ผ ๐ฑ๐ผ ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐ฎ๐๐๐ถ๐๐๐ฑ๐ฒโ
Your attitude is super important on how you approach life.
Are you thankful?
Are you crabby?
Did you wake up today on the right side of the bed?
Did you wake up today with an "I get to" or "I have to" mindset?
"๐ง๐ต๐ฒ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ ๐๐ต๐ถ๐ป๐ด ๐ถ๐ ๐๐ผ ๐ป๐ผ๐ ๐๐๐ผ๐ฝ ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ถ๐ป๐ด. ๐๐๐ฟ๐ถ๐ผ๐๐ถ๐๐ ๐ต๐ฎ๐ ๐ถ๐๐ ๐ผ๐๐ป ๐ฟ๐ฒ๐ฎ๐๐ผ๐ป๐ ๐ณ๐ผ๐ฟ ๐ฒ๐ ๐ถ๐๐๐ถ๐ป๐ด. ๐ก๐ฒ๐๐ฒ๐ฟ ๐ฒ๐๐ฒ๐ฟ ๐น๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐ต๐ผ๐น๐ ๐ฐ๐๐ฟ๐ถ๐ผ๐๐ถ๐๐. ๐๐ป๐ฑ ๐ต๐ผ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐ด๐ฒ๐ ๐ฎ ๐ต๐ผ๐น๐ ๐ฐ๐๐ฟ๐ถ๐ผ๐๐ถ๐๐? ๐ฌ๐ผ๐ ๐ฎ๐๐ธ ๐๐ต๐ฒ ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป '๐ช๐ต๐' ๐ฎ๐น๐น ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒโ
โ๐ข๐ป๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐๐ฎ๐๐ ๐๐ผ ๐ฟ๐ฒ๐บ๐ฎ๐ถ๐ป ๐ฐ๐๐ฟ๐ถ๐ผ๐๐ ๐ถ๐ ๐๐ผ ๐ฏ๐ฒ๐ด๐ถ๐ป ๐ฒ๐ฎ๐ฐ๐ต ๐ฑ๐ฎ๐ ๐๐ถ๐๐ต ๐ฎ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐บ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ป๐ฒ๐. ๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ป๐ฒ๐, ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ ๐ผ๐ฟ ๐บ๐ฒ๐ฒ๐ ๐๐ผ๐บ๐ฒ๐ฏ๐ผ๐ฑ๐ ๐๐ผ๐'๐๐ฒ ๐ป๐ฒ๐๐ฒ๐ฟ ๐บ๐ฒ๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ".
Doing this requires 3 things:
First, you must wake up with an attitude of openness to something new. You must see the day as having multiple opportunities to learn.
Second, you must keep your eyes and ears open as you go through the day. Most unsuccessful people accept their day, tuning things out, simply hoping to endure the day. Successful people seize their day, they focus on it, they ignore distractions. Growing people remain focused.
Third, is โReflection. It does little good to see something new without taking time to think about it. It does no good to hear something new and never apply it. I found the best way to learn something new is to take time at the end of the day to ask yourself a question that prompts you to think about what you've learned. Remember, experience is not the best teacher, evaluating experience is.
What did you learn? Take something that you've learned in any part of your day, reflect on it, take action on it, and apply it to your life.
โ๐ ๐ผ๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ฒ๐ฒ ๐ณ๐ฎ๐ถ๐น๐๐ฟ๐ฒ, ๐บ๐ถ๐๐๐ฎ๐ธ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ฟ๐ฟ๐ผ๐ฟ๐ ๐ฎ๐ ๐๐ถ๐ด๐ป๐ ๐ผ๐ณ ๐๐ฒ๐ฎ๐ธ๐ป๐ฒ๐๐. ๐ช๐ต๐ฒ๐ป ๐๐ต๐ฒ๐ ๐ณ๐ฎ๐ถ๐น, ๐๐ต๐ฒ๐ ๐๐ฎ๐ '๐'๐น๐น ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฑ๐ผ ๐๐ต๐ฎ๐ ๐ฎ๐ด๐ฎ๐ถ๐ป'. ๐๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐ด๐ฟ๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ ๐๐ฒ๐ฒ ๐ณ๐ฎ๐ถ๐น๐๐ฟ๐ฒ ๐ฎ๐ ๐ฎ ๐๐ถ๐ด๐ป ๐ผ๐ณ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐. ๐ง๐ต๐ฒ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐ถ๐ ๐ถ๐ ๐ถ๐บ๐ฝ๐ผ๐๐๐ถ๐ฏ๐น๐ฒ ๐๐ผ ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ฎ๐น๐น๐ ๐๐ฟ๐ ๐๐ถ๐๐ต๐ผ๐๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ณ๐ฎ๐ถ๐น๐ถ๐ป๐ด. ๐๐'๐ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ด๐ฟ๐ผ๐๐๐ต, ๐ถ๐'๐ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐. ๐ง๐ต๐ฒ๐ฟ๐ฒ๐ณ๐ผ๐ฟ๐ฒ, ๐๐ต๐ฒ๐ ๐บ๐ฎ๐ธ๐ฒ ๐ณ๐ฎ๐ถ๐น๐๐ฟ๐ฒ ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐ณ๐ฟ๐ผ๐บ ๐ถ๐".
If they fail, they've learned from it, they're going to implement something different, and they're going to keep going.
Alright! We will be done in a couple of days, and then we'll dive into the next book, "The Miracle Morning". My hope is for you to ask more questions, and if somebody asks you a question, then answer them. Be curious, be like a child. Maybe your takeaway should be more like your children in the curiosity aspect.
Do you think my husband wants to come and say anything? So my husband is going to share a few things on his mind.
"What's up keto mom community? The biggest thing that I would encourage you all with, is curiosity is powerful. Curiosity, asking the right questions, and being consistent, are things that are super important".
"Yesterday, we learned about having a plan and putting it into play by having a place and a time set aside. Oftentimes, people usually fall short. People usually perish because they lack a vision or a plan".
I want to encourage you to have a plan, and to be curious. To constantly pursue the things that you're going after"
๐ช๐ต๐ฎ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ ๐ผ๐ณ "๐ง๐ต๐ฒ ๐ ๐ถ๐ฟ๐ฎ๐ฐ๐น๐ฒ ๐ ๐ผ๐ฟ๐ป๐ถ๐ป๐ด ๐ฏ๐ผ๐ผ๐ธ ๐๐ต๐ฎ๐ ๐๐ฒ'๐ฟ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ป ๐ฎ ๐ฐ๐ผ๐๐ฝ๐น๐ฒ ๐ฑ๐ฎ๐๐?
"I think it's brilliant. It is a tool to help you. It's not the living word or the Bible. The house story is remarkable. It gives you perspective and I think that's something that you can also learn from people".
"If you want to know the best reflection of your current life? Look at your children. Your children are a product of the environment that you've created for them. And it's interesting, because sometimes when we run into people in different places, they'll say a couple of different things. Some of them say, 'You just wait till your kids get older. And a long time ago, that used to really frustrate us until we started realizing, that's their story and that's their perspective. That's how they raised their children. That is not our story".
"Maybe that's what they were taught, and they didn't know or decide to learn something new. That's not the story are writing. I'll just give you an example, last night, it was funny, it was bad. So last night we were in an Airbnb down in Florida. It's a beautiful home and I really love how these people put this house together. The room that our girls are staying in has two bunk beds. We have four daughters, so that works perfectly".
While we we're getting ready for bed last night, all of a sudden, I hear this shriek, this scream, it was like a deathly scream. So dad defense moves go full blown. I'm thinking all SWAT and all karate, cobra Kai, I'm going all in. I'm about to protect my family. I'm thinking this could be my moment.
I walked in there and I could see it on their faces, Emery, which is our twelve-year-old she's the one who screamed. Amelia, our eldest is the one who's laughing, and the other two younger ones knew I was not happy.
They were just being silly, and Amelia was spraying Emery with water when she came out of the bathroom. I probably would have handled it differently, and I'm still navigating how I feel about it. I was just really worked up because I went into full protective dad mode.
The point is, 'Watch your words'. Because I told the girls that I was disappointed on how they acted.
I really thought I was going to beat somebody up. My heart rate went through the roof, and I told them that they took a year off of my life. I even said, "Whenever I'm going to die, just know that I should have had one more year, because of what happened tonight".
He spoke it and that's not good. We should talk about the power of our words. That is the number one thing we teach our kids. I've got to rework that and I'm going to pull back those words. We talked about asking questions, and being curious. Why do you do things in your life, and if your children are a reflection of you.
Here's the morning miracle though, I woke up to a text message. And it was our daughter apologizing, she was apologizing. So again, if you want to know what's up with your life? Just look at your children. Yes, you can all get frustrated and we're all in the pursuit of better. But the reality is your kids are a product of your environment.
I'm grateful and thankful to have had a great conversation with the kids this morning.
They apologized and I apologized. And I hope that's an encouragement to you all.
Anyways, we are going to talk about the power of our words, not today, but a different day. Like a full-on-blown topic of just the power of your words. Because we talk about mindset, we can give you all the tips and tricks on how to eat keto. We can give you the tactical tools and we can say it's important to read, it's important to learn, it's important to grow, it's important to take action.
But one of the biggest things that people do not focus on, is their words. If you're speaking life and death over your family, over yourself or over any situation. Maybe we'll dive into that before we start the next book.
Alright! Just continue to follow along, every single morning except the weekends, depending on how our days go. We appreciate you guys. Always reach out if you have any questions, and continue to tune in. We'll see you later, bye everybody!
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