"๐๐ณ ๐๐ผ๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ, ๐ด๐ฟ๐ผ๐๐๐ต ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐ณ๐ฎ๐๐๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น. ๐๐ ๐ฝ๐๐๐๐ถ๐ป๐ด ๐ฏ๐ผ๐๐ต ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ ๐ฎ๐ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ ๐๐ถ๐บ๐ฒ ๐๐ผ๐ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฎ๐ฐ๐ฐ๐๐ฟ๐ฎ๐ฐ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ฎ๐ป๐ฐ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐๐ฐ๐ฐ๐ฒ๐๐". ~๐๐ผ๐ต๐ป ๐ ๐ฎ๐
๐๐ฒ๐น๐น
Full Episode Transcript:
Good morning, welcome to the Keto Mom page. My name is Stephanie, and we're going to dive into the morning mindset. We're going to move quite quickly, because I have a dentist appointment that I forgot that I had. It's going to be a great day, and I want you to know that I'm here to help you have a positive outlook on your life and on your day. My hope is to help you with awareness, and help you to think and to grow.
Alright! We've been going through chapter six yesterday, and we talked about the environment. I'm going to go through the steps that he talked about. The book is called, "๐ง๐ต๐ฒ ๐ญ๐ฑ ๐๐ป๐๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐๐ฎ๐๐ ๐ผ๐ณ ๐๐ฟ๐ผ๐๐๐ต" ๐ฏ๐ ๐๐ผ๐ต๐ป ๐ ๐ฎ๐ ๐๐ฒ๐น๐น.
๐ง๐ต๐ฒ ๐ฝ๐ผ๐๐ฒ๐ฟ ๐ผ๐ณ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ถ๐ ๐๐๐ฝ๐ฒ๐ฟ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐.
Who is around you?
Where do you spend your time at?
Who is speaking into your life?
All of those things actually play a pretty big role in your goals, your dreams and your visions.
๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ๐ ๐๐ผ ๐ฎ๐๐๐ฒ๐๐ ๐๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐
"๐ฌ๐ผ๐ ๐บ๐ฎ๐ ๐ฏ๐ฒ ๐ฎ๐ฏ๐น๐ฒ ๐๐ผ ๐ถ๐ป๐๐๐ถ๐๐ถ๐๐ฒ๐น๐ ๐๐ฒ๐ป๐๐ฒ ๐ถ๐ณ ๐๐ผ๐'๐ฟ๐ฒ ๐ถ๐ป ๐ฎ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ผ๐ฟ ๐ป๐ผ๐. ๐ง๐ต๐ฒ ๐บ๐ฎ๐ถ๐ป ๐ถ๐ฑ๐ฒ๐ฎ ๐ถ๐ ๐๐ผ ๐ธ๐ป๐ผ๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐๐ผ ๐ฎ๐๐๐ฒ๐๐ ๐๐ต๐ฒ๐๐ต๐ฒ๐ฟ ๐๐ผ๐'๐ฟ๐ฒ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐"
You don't just change because you want to. You need to make an assessment.
Am I in a growing environment?
Am I enjoying where I'm at?
Is it helping or hurting you?
Know the power of mentors, and finding somebody who has what you want. Who has already done what you want to do, and ask them for insight and their wisdom. An environment could be your work environment, your home environment, or it could be places that you hang out. Are you getting what you need? If not, you're going to have to make a shift.
๐๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐.
"๐๐ณ ๐๐ผ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐ฎ ๐บ๐ฎ๐ท๐ผ๐ฟ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐, ๐๐ต๐ฒ๐ป ๐๐ต๐ฒ๐ฟ๐ฒ'๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐บ๐๐๐ ๐ธ๐ฒ๐ฒ๐ฝ ๐ถ๐ป ๐บ๐ถ๐ป๐ฑ. ๐ฌ๐ผ๐ ๐บ๐๐๐ ๐ฎ๐น๐๐ผ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐บ๐ถ๐ป๐ฒ ๐๐ผ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ. ๐๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ป'๐, ๐ถ๐'๐ ๐ป๐ผ๐ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐บ๐ฎ๐๐๐ฒ๐ฟ".
๐๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ, ๐ฏ๐๐ ๐ป๐ผ๐ ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐, ๐ด๐ฟ๐ผ๐๐๐ต ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐๐๐ฝ๐ฒ๐ฟ ๐๐น๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ถ๐ณ๐ณ๐ถ๐ฐ๐๐น๐.
๐๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐, ๐ฏ๐๐ ๐ป๐ผ๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ, ๐ด๐ฟ๐ผ๐๐๐ต ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐๐น๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ถ๐ณ๐ณ๐ถ๐ฐ๐๐น๐.
๐๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ, ๐ด๐ฟ๐ผ๐๐๐ต ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐ณ๐ฎ๐๐๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐น.
"๐๐ ๐ฝ๐๐๐๐ถ๐ป๐ด ๐ฏ๐ผ๐๐ต ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ ๐ฎ๐ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ ๐๐ถ๐บ๐ฒ, ๐๐ผ๐ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฎ๐ฐ๐ฐ๐๐ฟ๐ฎ๐ฐ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ฎ๐ป๐ฐ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐๐ฐ๐ฐ๐ฒ๐๐".
As you consider changing yourself and your environment, think about the elements that the right kind of growth environment provides. The right soil to grow in, it nourishes you, therefore you're going to grow. The right air to breathe in, is what keeps you alive. That is your purpose. And if you have the right climate, that is what sustains you"
You need a certain soil to grow in certain environments.
You need certain people to be around to help you grow.
You need a purpose, which is you're "Why".
"They say that if you put a pumpkin in a jug when it's the size of a walnut, it will only grow to be the size of the jug and never get any bigger. That can happen to a person's thinking don't allow that to happen to you".
When you're stuck in a certain environment and you've got certain people around you, who tell you, "You can't", "You won't, or "You'll never". Then try to grow out of that environment.
๐๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ต๐ผ ๐๐ผ๐ ๐๐ฝ๐ฒ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐๐ถ๐บ๐ฒ ๐๐ถ๐๐ต.
"๐ง๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ถ๐๐ต ๐๐ต๐ผ๐บ ๐๐ผ๐ ๐ต๐ฎ๐ฏ๐ถ๐๐๐ฎ๐น๐น๐ ๐ฎ๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐๐ถ๐๐ต ๐ฎ๐ฟ๐ฒ ๐ฐ๐ฎ๐น๐น๐ฒ๐ฑ ๐๐ผ๐๐ฟ ๐ฟ๐ฒ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐ด๐ฟ๐ผ๐๐ฝ. ๐๐ป๐ฑ ๐๐ต๐ฒ๐๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐บ๐ถ๐ป๐ฒ ๐ฎ๐ ๐บ๐๐ฐ๐ต ๐ผ๐ณ ๐ป๐ถ๐ป๐ฒ๐๐ ๐ณ๐ถ๐๐ฒ ๐ฝ๐ฒ๐ฟ๐ฐ๐ฒ๐ป๐ (๐ต๐ฑ%) ๐ผ๐ณ ๐๐ต๐ฒ ๐๐๐ฐ๐ฐ๐ฒ๐๐ ๐ผ๐ฟ ๐ณ๐ฎ๐ถ๐น๐๐ฟ๐ฒ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ."
"๏ผน๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ
๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ
๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ"
Are you like the people that you associate yourself with?
Are you more like the people that you surround yourself with?
If so, and you don't like it, that doesn't mean you defriend people. It doesn't mean you disown your family. But it means you go find mentors, other people to hang out with, or people who will help you grow...
"๐ช๐ฎ๐น๐ธ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐๐ถ๐๐ฒ, ๐ณ๐ผ๐ฟ ๐ฎ ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐ป๐ถ๐ผ๐ป ๐ผ๐ณ ๐ณ๐ผ๐ผ๐น๐ ๐๐๐ณ๐ณ๐ฒ๐ฟ๐ ๐ต๐ฎ๐ฟ๐บ. ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ ๐๐ผ๐ฑ๐ฎ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐'๐ฟ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐ฏ๐ฒ ๐ถ๐ป ๐ณ๐ถ๐๐ฒ ๐๐ฒ๐ฎ๐ฟ๐ ๐ณ๐ฟ๐ผ๐บ ๐ป๐ผ๐, ๐ฒ๐ ๐ฐ๐ฒ๐ฝ๐ ๐ณ๐ผ๐ฟ ๐๐๐ผ ๐๐ต๐ถ๐ป๐ด๐. ๐ง๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ๐บ ๐๐ผ๐ ๐ฎ๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ฒ ๐๐ถ๐๐ต ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ฏ๐ผ๐ผ๐ธ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฑ.
๐๐ถ๐บ ๐ฅ๐ผ๐ต๐ป ๐ฎ๐๐๐ฒ๐ฟ๐๐ฒ๐ฑ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐น๐ถ๐ธ๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐ฏ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐๐ฒ๐ฟ๐ฎ๐ด๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ณ๐ถ๐๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ฒ ๐ต๐ฎ๐ป๐ด ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ถ๐๐ต. ๐๐ป๐ฑ ๐๐ผ๐๐น๐ฑ ๐๐ผ๐ ๐๐ฎ๐, ๐๐ฒ ๐ฐ๐ผ๐๐น๐ฑ ๐๐ฒ๐น๐น ๐๐ผ๐ ๐๐ต๐ฒ ๐พ๐๐ฎ๐น๐ถ๐๐ถ๐ฒ๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐๐ผ๐๐ฟ ๐ฎ๐๐๐ถ๐๐๐ฑ๐ฒ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ฐ๐ผ๐บ๐ฒ ๐ฏ๐ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ฎ๐ ๐๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐๐ฟ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐๐ถ๐๐ต. ๐๐ฒ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐๐๐ฎ๐ฟ๐ ๐๐ผ ๐ฒ๐ฎ๐, ๐๐ต๐ฒ ๐๐ฎ๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ฒ๐ฎ๐, ๐๐ฎ๐น๐ธ ๐๐ต๐ฒ ๐๐ฎ๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐๐ฎ๐น๐ธ, ๐ฟ๐ฒ๐ฎ๐ฑ ๐๐ต๐ฒ ๐๐ต๐ถ๐ป๐ด๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ ๐ฎ๐ป๐ฑ ๐๐ต๐ถ๐ป๐ธ ๐๐ต๐ฒ ๐๐ฎ๐ ๐๐ฒ ๐๐ต๐ถ๐ป๐ธ, ๐ฎ๐น๐น ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ผ๐ณ ๐๐ต๐ผ ๐ถ๐ ๐ถ๐ป ๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐, ๐ฎ๐ป๐ฑ ๐๐ต๐ผ ๐๐ฒ ๐ต๐ฎ๐ป๐ด ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ".
๏ผด๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ
๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ ๏ฝ๏ฝ
๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ผ
Who are you around?
What is your environment?
Is it going to help you grow?
"๐๐'๐ ๐ป๐ผ๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐๐ฎ๐ฏ๐น๐ฒ ๐๐ผ ๐ฟ๐ฒ๐บ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ณ๐ฟ๐ผ๐บ ๐ฐ๐ฒ๐ฟ๐๐ฎ๐ถ๐ป ๐๐ต๐ถ๐ป๐ด๐, ๐ฐ๐ฒ๐ฟ๐๐ฎ๐ถ๐ป ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ, ๐ผ๐ฟ ๐๐ผ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐๐.๐๐๐ ๐ถ๐'๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฝ๐ฟ๐ผ๐ณ๐ถ๐๐ฎ๐ฏ๐น๐ฒ ๐๐ผ ๐ฎ๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ฒ ๐๐ถ๐๐ต ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ ๐น๐ฎ๐ฟ๐ด๐ฒ๐ฟ ๐๐ต๐ฎ๐ป ๐๐ผ๐. ๐๐ฒ๐ฒ๐ฝ ๐ด๐ผ๐ผ๐ฑ ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐ป๐ ๐๐ถ๐๐ต ๐บ๐ฒ๐ป ๐๐ต๐ฎ๐ ๐๐ถ๐น๐น ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐ด๐ฟ๐ผ๐".
๏ผท๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ
๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ
๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ
๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ๏ผ
People with integrity
People who are positive
People who are ahead of you in your profession
People who will lift you up instead of knock you down
People who will take the high road
People who are growing
You can tell people that are growing by the words they speak. You can tell by their outlook on life. You can even tell by where they're at.
My daughter and I were just saying that we would love to have a local mentor. I was talking to our teens and I asked them, Who would you love to be mentored by? Who do you need to talk to that you want to be around? I tell my girls this, "Your words are powerful", "Your environment, the things you listen to, and your mindset, are powerful".
By the way, if you're not yet on my text message thread, this is the number 507-204-9866. Text the word "Inspiration", and I will send out inspirational qoutes, and reminders t to you.
๐ฆ๐ผ ๐ ๐๐ฒ๐ป๐ ๐ผ๐๐ ๐ฎ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ต๐ถ๐ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด, ๐ฎ๐ป๐ฑ ๐ถ๐'๐ ๐๐ต๐ฒ ๐ฏ๐ฎ๐๐ถ๐ฐ ๐๐ฎ๐๐ถ๐ป๐ด ๐ฏ๐ ๐๐ผ๐๐ฒ๐ฝ๐ต ๐ ๐ฐ๐๐น๐ฒ๐ป๐ฑ๐ผ๐ป ๐๐๐.
"๐๐ ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ, ๐๐ผ ๐๐ผ๐ ๐ณ๐ฒ๐ฒ๐น. ๐๐ ๐๐ผ๐ ๐ณ๐ฒ๐ฒ๐น, ๐๐ผ ๐๐ผ๐ ๐ฑ๐ผ. ๐๐ ๐๐ผ๐ ๐ฑ๐ผ, ๐๐ผ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ"
Your thoughts are powerful. You're going to be thinking a certain way depending on who you're around, the places that you go to, the things that you watch, and the people that you are around with, are very important. Basically, the rest of the chapter is about changing yourself in a new environment and you're going to have courage.
"๐ข๐ป๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ณ๐ถ๐ฟ๐๐ ๐๐ฎ๐๐ ๐๐ต๐ฎ๐ ๐ ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ๐ฑ ๐บ๐๐๐ฒ๐น๐ณ ๐๐ฎ๐ ๐ฏ๐ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐บ๐ ๐ด๐ผ๐ฎ๐น๐ ๐ฝ๐๐ฏ๐น๐ถ๐ฐ"
Not only do you need to change your environment and the people that you're around with, but it's super important to make your goals public. It helps hold you accountable and talk about what you're going after. And it might help you find those people that are like you, the ones longing to grow more in their personal growth.When you share online, you're going to draw certain people that want to be around you. You're going to be the leader, or they're going in the same direction as you. Lastly, it's focused on moments.
"๐ง๐ต๐ฒ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ต๐ฎ๐ ๐๐ฒ ๐๐ฎ๐ป๐ ๐๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐ถ๐ป ๐ผ๐๐ฟ ๐น๐ถ๐๐ฒ๐ ๐ฐ๐ผ๐บ๐ฒ๐ ๐ผ๐ป๐น๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐. ๐ช๐ต๐ฎ๐ ๐๐ฒ ๐ฑ๐ผ ๐ป๐ผ๐ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น๐ ๐๐ต๐ผ ๐๐ฒ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด ๐ถ๐ป ๐๐ต๐ฒ ๐ณ๐๐๐๐ฟ๐ฒ. ๐ง๐ผ๐ฑ๐ฎ๐ ๐ถ๐ ๐๐ต๐ฒ๐ป ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐ถ๐ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป. ๐๐ฟ๐ผ๐บ ๐ป๐ผ๐ ๐ผ๐ป, ๐ถ๐ ๐ฏ๐ฒ๐ด๐ถ๐ป๐"
You're not focusing on the past, we're focusing on right now, your mindset, and the moments every single day are super important.
"๐๐ผ ๐ป๐ผ๐ ๐๐ฎ๐ถ๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐ถ๐ป ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ผ๐ ๐ฎ๐ฐ๐. ๐๐ฎ๐๐๐ฒ ๐ฎ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐ผ๐ณ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ผ๐๐ฟ ๐ฎ๐ฐ๐๐ถ๐ผ๐ป๐. ๐ก๐ผ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ฏ๐ผ๐ฑ๐ ๐ฐ๐ฎ๐ป ๐บ๐ผ๐๐ฒ, ๐ป๐ผ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ฏ๐ผ๐ฑ๐ ๐ฐ๐ฎ๐ป ๐ด๐ฒ๐ ๐ฎ ๐ป๐ฒ๐ ๐ท๐ผ๐ฏ ๐ฟ๐ถ๐ด๐ต๐ ๐ฎ๐๐ฎ๐. ๐๐ฟ๐ผ๐๐๐ต ๐ฎ๐น๐๐ฎ๐๐ ๐ฐ๐ผ๐บ๐ฒ๐ ๐ณ๐ฟ๐ผ๐บ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฎ๐ฐ๐๐ถ๐ผ๐ป".
If you're stuck here, don't get discouraged. That's where your mindset comes in. If you can't physically move, or you don't have anybody around you right now. Then read books, listen to podcasts, looking for other people to you grow, look for a new environment. But until you get there, it's all in your mindset. It's in the words that you speak and your outlook on life.
"๐ช๐ต๐ฎ๐๐ฒ๐๐ฒ๐ฟ ๐ฐ๐ผ๐๐ฟ๐๐ฒ ๐๐ผ๐ ๐ฑ๐ฒ๐ฐ๐ถ๐ฑ๐ฒ ๐๐ฝ๐ผ๐ป, ๐๐ต๐ฒ๐ฟ๐ฒ'๐ ๐ฎ๐น๐๐ฎ๐๐ ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐๐ผ ๐๐ฒ๐น๐น ๐๐ผ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ฟ๐ผ๐ป๐ด. ๐๐ฟ๐ผ๐๐๐ต ๐ฎ๐น๐๐ฎ๐๐ ๐ฐ๐ผ๐บ๐ฒ๐ ๐ณ๐ฟ๐ผ๐บ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฎ๐ฐ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ฎ๐ฐ๐๐ถ๐ผ๐ป ๐ฎ๐น๐บ๐ผ๐๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฏ๐ฟ๐ถ๐ป๐ด๐ ๐ฐ๐ฟ๐ถ๐๐ถ๐ฐ๐ถ๐๐บ. ๐ง๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐๐ฟ ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น, ๐๐ผ๐ ๐บ๐๐๐ ๐ฑ๐ผ. ๐ก๐ผ๐ ๐ผ๐ป๐น๐ ๐๐ถ๐น๐น ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป'๐ ๐ฑ๐ผ, ๐ฏ๐๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฒ๐๐ฒ๐ป ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป'๐ ๐ฑ๐ผ.
๐ ๐ผ๐๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ป๐ฑ๐ฒ๐ฟ๐ฒ๐๐๐ถ๐บ๐ฎ๐๐ฒ ๐๐ต๐ฒ๐บ๐๐ฒ๐น๐๐ฒ๐. ๐ง๐ต๐ฒ๐ ๐๐ต๐ผ๐ผ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฒ๐ ๐ฐ๐ฎ๐ป ๐ฟ๐ฒ๐ฎ๐ฐ๐ต, ๐ถ๐ป๐๐๐ฒ๐ฎ๐ฑ ๐ผ๐ณ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฏ๐ฒ๐๐ผ๐ป๐ฑ ๐๐ต๐ฒ๐ถ๐ฟ ๐ด๐ฟ๐ฎ๐๐ฝ. ๐๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ป'๐ ๐๐ฟ๐ ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ณ๐๐๐๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ฎ๐ป๐, ๐๐ผ๐ ๐บ๐๐๐ ๐ฒ๐ป๐ฑ๐๐ฟ๐ฒ ๐๐ต๐ฒ ๐ณ๐๐๐๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ด๐ฒ๐. ๐ฆ๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ'๐ ๐ผ๐ฝ๐ถ๐ป๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ฒ๐ ๐ป๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐๐ผ๐๐ฟ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐"
He said the words that were spoken over him hurt and they did not make him question his decision. He shared things in his life that he decided to step away from in order to grow and become a better person. They were hard decisions, but they were much needed. And so people questioned him, and told him that was the wrong decision.
"๐๐๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐๐ฎ๐ธ๐ฒ ๐ฐ๐ต๐ฎ๐ฟ๐ด๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ, ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ป๐ผ ๐น๐ผ๐ป๐ด๐ฒ๐ฟ ๐ฎ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฎ๐๐ธ ๐ณ๐ผ๐ฟ ๐ฝ๐ฒ๐ฟ๐บ๐ถ๐๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ผ๐๐ต๐ฒ๐ฟ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ผ๐ฟ ๐๐ผ๐ฐ๐ถ๐ฒ๐๐ ๐ฎ๐ ๐น๐ฎ๐ฟ๐ด๐ฒ. ๐ช๐ต๐ฒ๐ป ๐๐ผ๐ ๐ฎ๐๐ธ ๐ฝ๐ฒ๐ฟ๐บ๐ถ๐๐๐ถ๐ผ๐ป, ๐๐ผ๐ ๐ด๐ถ๐๐ฒ ๐๐ผ๐บ๐ฒ๐ฏ๐ผ๐ฑ๐ ๐ฒ๐น๐๐ฒ ๐ฎ ๐๐ฒ๐๐ผ ๐ฝ๐ผ๐๐ฒ๐ฟ ๐ผ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. ๐๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐ฎ ๐บ๐ฎ๐ท๐ผ๐ฟ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ, ๐๐ฒ๐ฒ๐ธ ๐๐ถ๐๐ฒ ๐ฐ๐ผ๐๐ป๐๐ฒ๐น ๐ถ๐ณ ๐๐ผ๐ ๐ฐ๐ฎ๐ป, ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ๐ป ๐บ๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐ฑ๐ฒ๐ฐ๐ถ๐๐ถ๐ผ๐ป๐ ๐ฝ๐ผ๐๐๐ถ๐ฏ๐น๐ฒ. ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐น๐๐ถ๐บ๐ฎ๐๐ฒ๐น๐ ๐ฎ๐ฐ๐ฐ๐ผ๐๐ป๐๐ฎ๐ฏ๐น๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ฐ๐ต๐ผ๐ถ๐ฐ๐ฒ๐ ๐๐ผ๐ ๐บ๐ฎ๐ธ๐ฒ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ".
You are accountable for your actions, and nobody else. If you ask other people for permission, and they veto it, it's almost like you're letting them decide what you're going to do. It's important to seek wise counsel, but also know that when you make a decision, you're doing what's best for you. Even if other people say that you can't or you won't or you'll never do it. Know that you will.
"๐๐ฎ๐๐๐น๐, ๐ป๐ฒ๐๐ฒ๐ฟ ๐ณ๐ผ๐ฟ๐ด๐ฒ๐ ๐๐ต๐ฒ ๐น๐ฎ๐ ๐ผ๐ณ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐. ๐๐ฟ๐ผ๐๐๐ต ๐๐ต๐ฟ๐ถ๐๐ฒ๐ ๐ถ๐ป ๐ฐ๐ผ๐ป๐ฑ๐๐ฐ๐ถ๐๐ฒ ๐๐๐ฟ๐ฟ๐ผ๐๐ป๐ฑ๐ถ๐ป๐ด๐. ๐๐ณ ๐๐ผ๐'๐ฟ๐ฒ ๐ถ๐ป ๐ฎ ๐ฝ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐ด๐ฟ๐ผ๐๐๐ต ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐, ๐ฏ๐ฒ ๐ด๐ฟ๐ฎ๐๐ฒ๐ณ๐๐น. ๐ง๐ต๐ฎ๐ป๐ธ ๐๐ต๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ต๐ผ ๐ต๐ฒ๐น๐ฝ๐ฒ๐ฑ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ถ๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐ฎ๐ฟ๐ฑ ๐๐ต๐ฒ๐บ ๐ณ๐ผ๐ฟ ๐๐๐ฟ๐ถ๐๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐น๐ฝ๐ถ๐ป๐ด ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐๐ฟ ๐ณ๐๐น๐น ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น. ๐๐๐ ๐ถ๐ณ ๐๐ผ๐'๐ฟ๐ฒ ๐ป๐ผ๐, ๐๐ต๐ฒ๐ป ๐ฑ๐ผ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐บ๐๐๐ ๐ฑ๐ผ ๐๐ผ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ".
"๐๐ป๐ฑ ๐ถ๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฎ ๐น๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ, ๐ฑ๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ฝ๐ผ๐๐ฒ๐ฟ ๐๐ผ ๐ด๐ฟ๐ผ๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐ฟ๐ถ๐ด๐ต๐ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ถ๐ป ๐๐ต๐ถ๐ฐ๐ต ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐ฐ๐ฎ๐ป ๐ด๐ฟ๐ผ๐ ๐ถ๐ป. ๐๐ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐๐ต๐ฒ ๐ฏ๐ฒ๐๐ ๐ถ๐ป๐๐ฒ๐๐๐บ๐ฒ๐ป๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฒ๐๐ฒ๐ฟ ๐บ๐ฎ๐ธ๐ฒ ๐ฎ๐ ๐ฎ ๐น๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ"
You are a leader no matter what. Everybody's a leader because the first person you lead is yourself. If you have a family, you're the leader of your family. Do everything that you can to create a growth environment so that your children, your spouse, and your family can grow with you.
๏ผด๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ผ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ๏ฝ๏ผ
"๏ผด๏ฝ๏ฝ ๏ผฌ๏ฝ๏ฝ ๏ฝ๏ฝ ๏ผค๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ"
๐ง๐ผ ๐บ๐ฎ๐ ๐ถ๐บ๐ถ๐๐ฒ ๐ด๐ฟ๐ผ๐๐๐ต ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐. ๐๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ป'๐ ๐ฑ๐ฒ๐๐ถ๐ด๐ป ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐น๐ถ๐ณ๐ฒ ๐ฝ๐น๐ฎ๐ป, ๐ฐ๐ต๐ฎ๐ป๐ฐ๐ฒ๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐๐ถ๐น๐น ๐ณ๐ฎ๐น๐น ๐ถ๐ป๐๐ผ ๐๐ผ๐บ๐ฒ๐ฏ๐ผ๐ฑ๐ ๐ฒ๐น๐๐ฒ'๐ ๐ฝ๐น๐ฎ๐ป. ๐๐ป๐ฑ ๐ด๐๐ฒ๐๐ ๐๐ต๐ฎ๐? ๐ช๐ถ๐น๐น ๐๐ต๐ฒ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ฝ๐น๐ฎ๐ป ๐ณ๐ผ๐ฟ ๐๐ผ๐? ๐ก๐ผ๐ ๐บ๐๐ฐ๐ต.
This book is great. So whether you listen to it, or just tune in here every single morning, whichever works for you. I hope that you took something away from it and then it helps you grow as a person.
I hope you have a wonderful day. As always reach out with any questions that you have. Continue to tune into the page for different keto tips, tricks and ideas to help you grow on your journey of being better.Have a wonderful morning and we'll talk to you soon.
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