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THE 15 INVALUABLE LAWS OF GROWTH (Chapter 9): The Law of the Ladder | Keto Mom Book Club



	๐—ง๐—ต๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ป๐—ฒ๐˜„๐˜€ ๐—ถ๐˜€ ๐˜๐—ต๐—ฎ๐˜, ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ, ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ. ~๐—๐—ผ๐—ต๐—ป ๐— ๐—ฎ๐˜…๐˜„๐—ฒ๐—น๐—น

Full Episode Transcript:

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐Ÿณ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ผ๐—ธ ๐Ÿญ๐Ÿญ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

Good morning! Welcome to the Keto Mom page. My name is Stephanie, and we're going to dive back into, "The 15 Invaluable Laws of Growth" by John Maxwell. If you don't have the book, you can just listen. My hope is that you take something away for today, that you can implement in your life. That is the point of going through a book every morning, to help you with your mindset.


He talked about the power of working on your inside, just as much as your outside. We're going to talk about your character because if you're not working on that, it will reflect on your outside.


๏ผฃ๏ฝˆ๏ฝ๏ฝ๏ฝ”๏ฝ…๏ฝ’ ๏ผ™๏ผš

"๏ผด๏ฝˆ๏ฝ… ๏ผฌ๏ฝ๏ฝ— ๏ฝ๏ฝ†

๏ผด๏ฝˆ๏ฝ… ๏ผฌ๏ฝ๏ฝ„๏ฝ„๏ฝ…๏ฝ’"

"๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต. ๐—”๐—ป๐—ฑ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น"

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต?

The reason I'm so focused on having you read, or listen to something, is to help you have a positive mindset in the morning. If you don't work on your mindset, then everything else doesn't matter.


For example, I just talked to somebody who said she lost over a hundred pounds. She also went through a lot of emotional things in her life. The good part of working on your mindset, reading books, and listening to podcasts is, when you encounter challenges or have hard days, you won't eat out of your emotions because it's convenient.


Instead, you will have the mindset to understand that you're going somewhere. You're focused, you've worked on you're character. If you work on your inside, it will reflect your outside. And that is why your mindset is so important.


"๐—ช๐—ต๐—ผ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—น๐˜† ๐—ผ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—ฑ๐—ฎ๐˜†? ๐—ง๐—ต๐—ฎ๐˜'๐˜€ ๐˜„๐—ต๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐˜€๐—ผ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป๐—ป๐—ผ๐˜ ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ป๐—ผ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฏ๐—ฒ ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„. ๐—š๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐—ต๐—ผ๐—ป๐—ฒ๐˜€๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ถ๐˜๐˜†, ๐—ฎ๐˜ ๐—ถ๐˜๐˜€ ๐—ฐ๐—ผ๐—ฟ๐—ฒ, ๐—ถ๐˜€ ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐˜๐—ผ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐—ฎ๐—ป๐˜† ๐—ฎ๐—ฟ๐—ฒ๐—ฎ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. ๐Ÿต๐Ÿต% ๐—ผ๐—ณ ๐—ฎ๐—น๐—น ๐—ณ๐—ฎ๐—ถ๐—น๐˜‚๐—ฟ๐—ฒ๐˜€, ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ฐ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฑ๐—ผ ๐—ป๐—ผ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ".


"๐—›๐—ผ๐˜„ ๐—ณ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ฑ๐—ผ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—น ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„? ๐—ก๐—ผ๐˜ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ๐˜† ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—ต๐—ฒ๐—น๐—ฝ๐—ณ๐˜‚๐—น ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€, ๐—ฏ๐˜‚๐˜ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ๐˜† ๐—ฐ๐—ต๐—ผ๐˜€๐—ฒ ๐˜๐—ผ ๐˜€๐—ฝ๐—ฒ๐—ป๐—ฑ ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐˜๐—ถ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ป๐—ฒ๐˜† ๐—ผ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐—น๐˜€๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐˜€ ๐—น๐—ฒ๐˜€๐˜€ ๐˜„๐—ผ๐—ฟ๐˜๐—ต๐˜„๐—ต๐—ถ๐—น๐—ฒ. ๐—”๐—น๐—น ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐˜€๐—ต๐—ผ๐—ฟ๐˜๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜ ๐—ผ๐—ณ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ, ๐—ป๐—ผ๐˜ ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜†. ๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—ถ๐˜'๐˜€ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜„ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐—ฑ๐—ฑ๐—ฒ๐—ฟ".


"๐—œ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ป๐—ผ๐—ฟ๐—บ๐—ฎ๐—น ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ฟ๐—ป๐—ฒ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐˜„๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ. ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐—ป๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜„๐—ฟ๐—ผ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ. ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ฒ๐˜ ๐˜‚๐˜€ ๐—ถ๐—ป ๐˜๐—ฟ๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ, ๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐˜„๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐˜„๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ".

Our reputation comes from what others believe about our outside.
Our character represents who we are on the inside.

The good news is that, if you focus on being better on the inside than on the outside, over time, you will become better on the outside.


If you focus on your inside, like your mindset, then it will reflect eventually on your outside, which is confidence and with the way you hold yourself. You will then be able to make better choices because you're focused on your inside.

๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ฎ๐˜†
"That as we think in our hearts and mind, we become"

That this is so important, so thank you for always tuning in with me in the mornings. Thank you for listening or reading along. My hope is to help empower you to work on yourself, so you can go and inspire other people to do the same thing.

"๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€. ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฝ, ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐˜€๐—ผ๐˜„".
"๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—ฑ๐—ผ ๐—ผ๐—ฟ ๐—ป๐—ฒ๐—ด๐—น๐—ฒ๐—ฐ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐—ฐ๐˜† ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜†, ๐—น๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜๐˜€ ๐˜„๐—ต๐—ผ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ".
"๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ด๐—น๐—ฒ๐—ฐ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜, ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ด๐—น๐—ฒ๐—ฐ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ, ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ด๐—น๐—ฒ๐—ฐ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ผ๐˜‚๐—น, ๐—ถ๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐˜€ ๐˜„๐—ฒ๐—น๐—น ๐—ฎ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ"

As I often say, you can work on your food all day long. But if you're not working on your mindset then we're going to keep repeating the same cycle of starting over again, every year. Don't be that person.


"๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ๐—บ, ๐˜๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ฑ๐—ฎ๐˜† ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ๐—บ. ๐—œ๐—ป ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ฑ๐˜€, ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ๐—บ, ๐˜†๐—ผ๐˜‚ ๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ".

"๐—ช๐—ฒ ๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ฐ๐—ฎ๐—ป๐—ป๐—ผ๐˜ ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜๐—ผ ๐˜‚๐˜€, ๐—ฏ๐˜‚๐˜ ๐˜„๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜‚๐˜€"

We've talked about not blaming, shaming, justifying the past. I know a lot of people have gone through a lot of hard things. But there should come a point where you have to stop and decide for your life. You can stop blaming the past, or the environments you were raised in. You can own your daily actions, the way you think, and the things you put into your mind. You're an adult and you have to choose every day. It's just a matter of choice.

"๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐—บ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐˜€ ๐—บ๐—ฎ๐—ป๐˜† ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜๐—ฟ๐—ฎ๐—ถ๐˜๐˜€ ๐˜€๐˜‚๐—ฐ๐—ต ๐—ฎ๐˜€ ๐—ถ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ถ๐˜๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ. ๐—จ๐—ป๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ๐—ฝ๐—ฟ๐—ถ๐—ป๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฒ๐—ฟ๐—ฒ ๐—ฏ๐—ผ๐—ฟ๐—ป ๐˜„๐—ถ๐˜๐—ต, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฎ๐—ป๐—ป๐—ผ๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ. ๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ. ๐—”๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—บ๐˜‚๐˜€๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ถ๐˜".


"๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—น ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜‚๐˜€, ๐˜„๐—ฒ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐˜„๐—ฎ๐˜† ๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€. ๐—ช๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐—ผ๐—ป๐—ฒ๐˜†. ๐—œ๐˜'๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ธ๐—ป๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฝ๐—น๐—ฎ๐˜†๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ด๐—ฎ๐—บ๐—ฒ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น, ๐˜†๐—ผ๐˜‚ ๐—บ๐˜‚๐˜€๐˜ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ฒ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ"

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜, ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ผ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฐ๐˜†๐—ฐ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—น ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—ฎ๐˜€ ๐Ÿต๐Ÿต% ๐—ผ๐—ณ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฑ๐—ผ.
  • They don't work on their mindset.

  • They don't think that they matter.

  • They don't find a mentor.

  • They don't work on the things that are hard.

  • They don't nail down some disciplines and habits and systems.

  • They don't work on themselves and they let their morning own them.

  • They let other people tell them what to do.

  • They sit back in the comfort of their life, even though they hate it. Just because it's more comfortable to sit back, versus working on themselves.

๐—œ๐—™ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฟ๐—ฑ, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐—ฒ๐—ฑ
But on the other side of working through some past things, the result will be a success. It will give you a different outlook in life, like reaching your goals and having a heart of gratitude.

Alright! We'll finish the rest of 9 nine tomorrow. We're actually going to be traveling, so we've got to get up really early. I probably will finish chapter 9 while I'm at the airport.


Anyway, I hope you have an incredible morning. Thank you for sharing, and continue to tune into the page for any recipes, tips, tricks, or ideas that you need. There are tons of recipes on my blog page, visit ketomomsecrets.com. If you want more help with your mindset, your goals or you've got questions, you can send me a message, I will always answer them.


I appreciate you all, that's it. Have a good morning, we'll talk to you later. Bye, everybody!


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